JAMES HILTON FITNESS
SERVICES
SOMETHING FOR EVERYONE
Guidance
and Tips
I am deeply committed to providing my subscribers and followers with regular and up-to-date fitness information, all backed by the latest scientific research. Stay informed through videos, newsletters, blog posts, and updates across various social media platforms.
Virtual Gym Subscription
Accessible Fitness Community For Over 55s
An online gym subscription where exercise is made so easy, you won’t even know you’re getting fit!
Jim’s Gym is an accessible fitness community where like-minded people can come to start their fitness adventures.
We all know the benefits of being active, but the issue is how do we get more people to be more active!?
The answer is Jim’s Gym! It is a special place where you can enjoy the simplicity of getting fit with limited equipment and from the comfort of your home.
The aim is to help as many people as possible remain fit and healthy in later life.
The community tier subscription includes:
Weekly simple yet exciting and easy-to-follow workouts
A monthly virtual coffee morning to chat about pretty much anything…
Live chats with inspirational speakers
Ongoing live events and classes to help keep you inspired to be active
Prices start from: £12.99 p/m
1 - 1 Personal Training
Stroud - At-Home - Online
Your fitness journey is totally unique, and I'm here to support you. Whether you aim to build strength for gardening, feel more energetic when looking after the grandchildren, or someone to help you build new positive fitness habits, I listen and meticulously tailor every single session to get you where you want to be as efficiently as possible.
Do you have a favourite exercise? Or one you’d rather avoid? How do you like to feel when working out? What have you tried before that hasn’t worked? I gather this information and much more to build you a programme that you will love. Each workout is designed with your preferences and goals in mind, making every session relevant, something to look forward to and ultimately finish, with you always wanting more!
My knowledge and commitment to you are what set me apart. From taking the time to get to know you to intensively researching the latest scientific papers to understand the best way to work around any hurdles that you may face.
My 1-1 PT service is way more than an ‘hourly rate’. I am entirely dedicated to ensuring you not only achieve your goals but exceed them, both during our sessions and beyond them, supporting you every step of the way.
Specialising in working with adults over 50, I bring a depth of understanding and empathy to our sessions that is hard to find elsewhere.
Whether you are recovering from an injury, working towards a specific goal, or simply looking to improve your overall health and fitness, I am here to help.
All programmes include -
On-Boarding Session
Fully tailored programming to meet your individual goals
Ongoing close support
Access to Jims Gym On Demand
PRICING
£100 per Hour - Flexible to Your Budget
Whilst commonly believed an hour of exercise is the gold standard, this is not the case. For my personal training, the average monthly budget of the majority of my clients is £300, which includes 4x45-minute sessions per month and unrivalled support from me. Depending on your budget, I will always tailor my services to fit you.
90-Day ‘Fab after 50' Programme
Stroud - At Home - Online
My closest and most supportive programme yet, ‘The Fab Over 50’ programme designed to get you where you want to be in just 90 days!
This is all about you, and where you want to be in 3 months. Workouts with me and at home with the added support of Jim’s Gym. Monthly check in’s to ensure you’re on track and that the positive new change is sticking.
All programmes include -
Fully tailored programming to meet your individual goals
12 x 1-1 PT sessions
Nutritional guidance based on your goals
Weekly accountability check-in
Onboarding consultation deep dive
2x 30min check-ins
In addition to physical training, I also emphasise and guide on the importance of nutrition in achieving a balanced healthy lifestyle. I work as a partner with you to ensure that you have the tools and support you need to succeed.
Whether you are recovering from an injury, working towards a specific goal, or looking to improve your overall health and fitness, I am here to help. Let's work together to get you feeling fit, confident, and empowered.
PRICING
Option 1 - 12 x 30 minute sessions
£725 or 3x £250 payments
Option 2 - 12 x 60 minute sessions
£1300 or 3x £450 payments